Nurturing Your Mind

As homeschoolers, we focus so much on the health and wellnes of our kids and spouses that we often forget how important it is to tend to our own well-being. One of our most neglected areas is the attention we give to our own mental health reserve. 

Love Your Body

Have you been feeling physically drained, lately? Is the endless juggling of housework, schoolwork and extra-curricular activities with the kids zapping all your energy? Would you say it's time to pause and regroup? Grab a pen and a sheet of paper and make a note some possible ways you could treat your body better this week.

Cherish Your Spirit

Caring for our spirit is not something that intuitively comes to most of us. When we read the Bible, however, there are loads of references that indicate the type of specialized attention that needs to be given to our spiritual being.

Refresh and Refocus

A 15 Day Spiritual Journey
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​I have been hearing more stories of women, like you, dedicated and making tremendous sacrifices for your loved ones but longing to live a more energized and refreshed life.
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You want to ditch feeling overwhelmed by your work  responsibilities.

You long to feel rested and enjoy more quality time with your spouse and kids

You want to win the battle with chronic stress and fatigue. 

                                                                                            I can, absolutely, relate to that, too!                                              
​This is why, I am inviting you to join me on a 
15 day spiritual journey towards a more rejuvenated life. 

​My devotional, Refresh and Refocus, takes you on a path to reclaiming your energy and getting your drive back, while, honoring the spiritual values of love, freedom, joy and peace through the power and influence of the Holy Spirit.

You will find solutions that empower you to face the conflicts of juggling the demands of work and family life.

With vulnerability and sensitivity, I  unveil my own journey towards overcoming overwhelm and show you how you can take small but intentional steps towards energetically re-engaging your life circumstances despite the raging chaos.

Need more than a devotional to get to refreshed?
Join our 2 week online Spiritual Retreat...

This E-course Includes:

* Daily encouragement for 15 days

* Video tips and encouragement from Spiritual Life Coach, Kareen Hartley and two special guests on the topics of clarifying values, implementing restful pauses and inspirational productivity.

* Prayer support

* Gentle accountability
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* Learning and discovery with other women who are doing the eCourse

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